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Health
What Compression Socks Can—and Can’t—Do for Your Workouts
Of course, how you feel the day or two after a race or a heavy lifting session may matter more…
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Health
The Best Walking Shoes for Wide Feet, According to Podiatrists
Take me right to the shoes! How to tell if you have wide feet If standard-width shoes feel uncomfortable, meaning…
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Health
Your Guide to the Most Supportive Running Shoes for Flat Feet
Running with flat feet can be painful—and we’re not just talking about post-workout muscle soreness. Having this foot shape makes…
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Health
The Best Exercise Bikes for Your Tour De Living Room
Think about your fitness goals, must-have features, and preferred workouts to hone in on the type of bike that’s work…
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Health
Does Stretching Sore Muscles Actually Help the Pain Go Away?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You’re getting…
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Health
9 Expert-Approved Squat Racks That Will Give Your Home Gym a Lift
Our fave features: Our tester loves that PRX doesn’t sacrifice durability or stability to make this rack fold so well—its…
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Health
On Cloud Shoes Are Everywhere Right Now—Here Are the Best Pairs for Every Activity
There’s a reason why everyone from your dentist to your personal trainer is wearing On Cloud sneakers—and it’s not just…
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Health
Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before
The 2024 Paris Olympics might still be six months away, but after scrolling through gold medalist Suni Lee’s Instagram yesterday,…
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Health
10 Fitness Class Rules Every Newbie (and Regular!) Should Know
There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
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Health
The Biggest Exercise Mistake People Make in January
I think that’s a huge reason new exercisers fall into the too much, too soon trap: They see highlight reels…
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