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      Fitness

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      Health

      These Fitness Trackers Will Help You Train Smarter (Not Harder)

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      Lifestyle

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      Health

      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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