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Health
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let…
Health
The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day
If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just…
Lifestyle
Get Stronger — Boost Your Athletic Performance With Kelsey Heenan
Kelsey Heenan is back with a new mini-program to help you push your limits, break…
