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    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

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    Health

    Let’s Settle the Great Gym Bag Debate

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    Why Kids Should Do Yoga, and How to Practice as a Family

    Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting…
      Health

      Quiz: Find Your Dream Active Recovery Day Activity

      Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
      Fitness

      Best Whey Protein Powders of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Whey protein powder is a popular supplement…
      Nutrition

      Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

      For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
      Health

      Do You Really Get a ‘Better’ Workout With Lagree Than Pilates?

      Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
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