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Health
Do You Really Get a ‘Better’ Workout With Lagree Than Pilates?
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult…
Lifestyle
Why You Should Do Yoga on Your Recovery Day
So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during…
Lifestyle
Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
Coming May 27th In a world that feels more disconnected than ever, one truth is…
