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Health
This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…
Health
No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere
All products featured on Self are independently selected by our editors. However, we may receive…
Nutrition
Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…













