Most Popular
Lifestyle
Andrea Rogers' 7 Favorite Pilates Leg Exercises
No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
Health
Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’
Here’s good news if your fitness tracker is stressing you out: New research suggests you…
Lifestyle
Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for…
