Sarah Jenkins

Worked in a community pharmacy for years. Writes about medication basics, interactions, and questions worth asking.

Articles by Sarah Jenkins

Latest Posts

Science

Study Reveals SA Kids Risk Permanent Vision Loss

Recent research from Flinders University has uncovered a critical deficiency in South Australia’s vision screening protocols for children, putting numerous young individuals in jeopardy of irreversible vision damage annually. Spearheaded by optometrist and Ph.D. candidate Cassandra Haines from the College of Nursing and Health Sciences at Flinders, the investigation revealed that 17% of third-year schoolchildren […]

Read

Fitness

Andrew Jacked’s Intense Back and Shoulders Routine for 2026 Arnold Classic

Andrew Jacked is entering the 2026 Arnold Classic as a strong competitor in the Open division, building on his remarkable fourth-place achievement at the 2025 Mr. Olympia. To dominate the stage alongside top athletes like Hadi Choopan, Nick Walker, and Martin Fitzwater, this Nigerian bodybuilding powerhouse must present a massive, well-conditioned physique when he steps […]

Read

Nutrition

Wild Blueberries Boost Heart and Gut Health: New Review

A recently released scientific review consolidates years of research exploring the potential impacts of wild blueberries on cardiometabolic health. This vital domain encompasses essential indicators like blood vessel performance, blood pressure levels, blood lipid profiles including cholesterol and triglycerides, as well as glucose regulation in the blood. Published in the esteemed journal Critical Reviews in […]

Read

Nutrition

Rocky Road Exploremore Oat Cups Recipe

I have a real passion for Girl Scout Cookies, and I was thrilled to learn about the latest addition to their lineup. The Exploremore Cookie draws its inspiration from the classic rocky road ice cream flavor, and I absolutely adored it. This enthusiasm led me to create a special Fit Foodie oat cup version that […]

Read

Science

Inverted Holy Land Map in 1525 Bible Shaped Global Borders

Precisely 500 years ago, the inaugural Bible featuring a map of the Holy Land emerged in 1525. This pioneering map contained a significant mistake: it was oriented incorrectly, depicting the Mediterranean Sea positioned to the east of Palestine. Nevertheless, a recent analysis from the University of Cambridge reveals how this flawed cartographic inclusion propelled concepts […]

Read

Mindfulness

Why Empathetic Listening Transforms Healthcare

Patients visiting a physician naturally anticipate attentive listening from their healthcare provider. However, within the high-speed environment of modern medical practice, authentic listening—the type that leaves individuals feeling truly acknowledged, comprehended, and valued—often becomes overlooked or sacrificed amid the rush. The Transformative Power of Attentive Listening in Medicine A recent scholarly article, co-written by Dr. […]

Read

Fitness

11 Essential Walking Goals for Fitness Success

11 Walking Resolutions to Make Now If getting in shape always seems like something you’ll begin tomorrow or on January 1, it’s time to shake up your approach. These 11 walking resolutions offer simple commitments that build lasting habits, giving you a strong foundation to achieve your fitness objectives ahead of schedule. 1. Walk at […]

Read

Recipes

Refreshing Blood Orange Margarita Recipe

Discover the Ultimate Blood Orange Margarita Elevate your cocktail game with this invigorating blood orange margarita, a simple yet stunning drink perfect for serving two or preparing in larger quantities for gatherings. This recipe combines the natural sweetness and vibrant ruby hue of fresh blood orange juice with the zesty kick of lime juice, smooth […]

Read

Mindfulness

Effective Psychological Strategies for Dental Anxiety Relief

Dental anxiety represents a widespread challenge that impacts a substantial number of individuals globally, frequently preventing them from pursuing essential oral health care. This apprehension towards dental visits often originates from previous unfavorable encounters, fear of discomfort during procedures, or simply the unfamiliar environment of a dental clinic. Contemporary psychological methodologies have emerged as highly […]

Read